Early neural responses to strength training
نویسندگان
چکیده
منابع مشابه
Early neural responses to strength training.
The neural adaptations that accompany strength training have yet to be fully determined. Here we sought to address this topic by testing the idea that strength training might share similar mechanisms with some forms of motor learning. Since ballistic motor learning is accompanied by a shift in muscle twitches induced by transcranial magnetic stimulation (TMS) toward the training direction, we s...
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PURPOSE The purpose of this study was to examine the effects of age and gender on the strength response to strength training (ST) and detraining. METHODS Eighteen young (20-30 yr) and 23 older (65-75 yr) men and women had their one-repetition maximum (1 RM) and isokinetic strength measured before and after 9 wk of unilateral knee extension ST (3 d x wk(-1)) and 31 wk of detraining. RESULTS ...
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ژورنال
عنوان ژورنال: Journal of Applied Physiology
سال: 2011
ISSN: 8750-7587,1522-1601
DOI: 10.1152/japplphysiol.00064.2011